Sleep Talking May Be a Sign of Sleep Apnea
Sleep talking is quite common. If someone has told you that you talk in your sleep then you may be wondering why. Sleep talking along with other symptoms is worth discussing with your doctor to see if sleep apnea is a possibility.
Some other symptoms to pay attention to are waking up tired consistently, headaches, difficulty concentrating, and depression.
In terms of what causes sleep talking; insufficient sleep, alcohol or drug use, illness, stress, anxiety, and depression are common triggers. Sometimes this nighttime chatter accompanies other sleep disorders such as sleepwalking, night terrors, sleep apnea, and REM behavior disorder.
Call us today to schedule a sleep consultation so we can help you get a better night’s rest.