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New Year’s Sleep Resolutions

Prioritizing Sleep in the New Year It’s that time of year when we commit to becoming our best selves in the new year. The New Year is a great time to really get inspired to take on some things that could have a big impact on our overall well being. We make a promise to … Continue reading

December 27, 2017 Blog, Uncategorized

Holiday drinks to avoid for a good night sleep

During the festivities of the holidays we tend to go to more parties and gatherings in which holiday drinks are served. Everything from caffeinated drinks like peppermint mocha to holiday cocktails. With so many delicious sounding drinks, it’s easy to overdo it during the holidays. Getting a good night sleep will need you to be … Continue reading

November 13, 2017 Blog, Health, Sleep Habits

How does the oral appliance prevent obstructive sleep apnea (OSA) and snoring?

An oral appliance works prevents Obstructive Sleep Apnea and Snoring by: Repositions and stabilizes the lower jaw and tongue while also repositioning the soft palate and uvula Increases the muscle tone of the tongue The soft tissues and tongue are prevented from collapsing, which keeps the airway open and unobstructed and also halts snoring. Through … Continue reading

November 8, 2017 Blog, Uncategorized

Blog

New Year’s Sleep Resolutions

Holiday drinks to avoid for a good night sleep

How does the oral appliance prevent obstructive sleep apnea (OSA) and snoring?

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